Impact of Stress on Gynaecology

Stress is the most common reason for the problems behind your health. Stress can affect a women’s reproductive health in a very negative way. The stress may affect the menstrual cycle of a women which causes irregular periods, heavy periods, light periods or sometimes even may missed. A high level of stress can also cause problem for a women in getting pregnant. This can cause problems during fertility. Think of ways how you can reduce the stress in your life. You can do regular exercises because exercise is a tress relieving method which keeps your mind and body relaxed.